Book the performance sanctuary

What your nervous system needs, all in one place

Our wellness sanctuary includes salt therapy, cold plunge, infrared sauna domes, ceragem massage beds, red light therapy, PEMF mats, Normatec compression sleeves, and more, right in Ballston Spa, NY.

Sanctuary use is complimentary on the day of your therapy or coaching session.

Sanctuary Hours

  • Mondays: Closed

  • Tuesday: Closed

  • Wed & Thur: 10 AM - 5 PM

  • Friday & Saturday: 9 AM - 6 PM

  • Sunday: 10 AM - 5 PM