Ease and Receive

$35.00

Yoga Nidra + Sound Healing + Reiki with Ana and Katie

Spend an evening in deep rest and relaxation. Experience Yoga Nidra, or

yogic sleep, while resting comfortably in gentle, supportive restorative

poses. You’ll be guided through a deeply relaxing Yoga Nidra practice, allowing

your body and mind to settle while you remain comfortably at rest. Reiki

will be offered throughout the practice, supporting a sense of

relaxation and ease. The evening will close with quiet time to rest, integrate, and slowly

return.

Wear something comfortable and warm. You’re welcome to bring a journal

for any thoughts or reflections that arise after the practice.

Ana Ukhtinskaya is a yoga teacher specializing in Restorative Yoga, Yoga

Nidra, and Jikiden Reiki. Her practices are centered around deep rest,

stillness, and creating space to reconnect with yourself.

Katie Crager is a Holy Fire Reiki and Sound Healing Practitioner, as well as an Animal Reiki practitioner.