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June 17 | 6:00–7:00 PM
Virtual Event
Curious about embodied self-compassion and what it means to truly befriend your body?
Join this free virtual Q&A and community drop-in to explore practices, ask questions, and experience a supportive introduction to the work of developing a more compassionate and connected relationship with yourself and your body.
During this session, we’ll explore:
Self-Compassion as the sustaining of true health and strength
Common challenges in body acceptance and self-compassion
Embodied practices for reconnecting with your body in a supportive way
This session serves as a great to the upcoming 8-Week Befriending Your Body Program, offering a chance to learn more about the program, ask questions, and see whether you want to join in the program!
Free to attend
Open to all — no prior experience needed
June 17 | 6:00–7:00 PM
Virtual Event
Curious about embodied self-compassion and what it means to truly befriend your body?
Join this free virtual Q&A and community drop-in to explore practices, ask questions, and experience a supportive introduction to the work of developing a more compassionate and connected relationship with yourself and your body.
During this session, we’ll explore:
Self-Compassion as the sustaining of true health and strength
Common challenges in body acceptance and self-compassion
Embodied practices for reconnecting with your body in a supportive way
This session serves as a great to the upcoming 8-Week Befriending Your Body Program, offering a chance to learn more about the program, ask questions, and see whether you want to join in the program!
Free to attend
Open to all — no prior experience needed