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is a unique trauma-informed 8-week Somatic Self-Compassion Recovery program teaching you the skills of nervous system regulation, embodiment and self-compassion for disordered eating and making peace with your body, food and self!
is a unique trauma-informed 8-week Somatic Self-Compassion Recovery program teaching you the skills of nervous system regulation, embodiment and self-compassion for disordered eating and making peace with your body, food and self!